OwnitPowercast/013
Welcome to episode thirteen, where we explore the concept of griefwork when setting boundaries in relationships. Being able to detach and grief is essential to have hope and healing.
Mary Baker Podcast 013, Anger, Boundaries, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, Grief work, itunes, letting go, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify, surrender
Welcome to episode thirteen, where we explore the concept of griefwork when setting boundaries in relationships. Being able to detach and grief is essential to have hope and healing.
Mary Baker blogpost Anger, Boundaries, courage, denial, emotionsl maturity, episode, Grief work, healthy, listen, ownitpowercast, personal growth, podcast, relationships, sad
You’ve finally gathered the courage to hit the hard wall of realty in your relationship, and have established some great, healthy boundaries. And whether the situation is benign enough or you have acted early enough in the game, or it’s been a trail of wreckage and everything in between, here comes the next step. Grieving. […]
Mary Baker blogpost behavior, Boundaries, Choices, Choose, courage, Detach with Love, episode, letting go, listen, Mary Baker, ownit, Peace, relationships, rescuing
So I’ve been talking about boundaries for a few weeks now, and as promised, we uncover another key aspect of boundary work that are crucial to having healthy relationships: Letting go and choosing. Letting go. For such a lovely phrase, it sure can instill anger and fear in the best of people, because letting go […]
Mary Baker Podcast 012, Boundaries, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, itunes, letting go, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify
Welcome to episode Twelve, where we continue the conversation about healthy boundaries by talking about loving detachment and choices.
Mary Baker Podcast 011, Boundaries, childhood, choice, courage, Detach, Detach with Love, emotional honesty, empowerment, episode, itunes, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence, spotify
Welcome to episode Eleven where we start defining some common symptoms of poor boundaries.
Mary Baker Podcast 010, Boundaries, childhood, choice, courage, Detach, Emotional Boundaries, emotional honesty, empowerment, episode, listen, Mary Baker, own it, ownit, podcast, powercast, relationships, responsibility, self-confidence
Wow we’re at episode ten and starting out the month defining the concept of boundaries, one of my favorite topics! Boundaries are the underpinning of empowerment, and healthy relationships are not possible without them.
Mary Baker Podcast 009, acting out, childhood, choice, courage, emotional honesty, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, Responisbility, responsibility, self-care, self-confidence, Spa Day, unmet
EP 009 Taking Responsibility for Getting Needs MetWelcome to our ninth episode, where we finish up our month talking about taking full responsibility for what we need – and for practicing self-care.
Mary Baker Podcast 008, acting out, childhood, choice, courage, emotional honesty, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, responsibility, self-confidence, unmet, wants
.Welcome to episode eight where I dig down a bit deeper about just how in the world do we go about getting needs met? What does that really mean and what does it look like in real time?
Mary Baker Podcast 006, childhood, choice, courage, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, responsibility, self-confidence, unmet, wants
Welcome to Episode seven where we talk about how our needs may have gone unmet, and the emotional impacts on us and on our relationships.
Mary Baker Podcast 006, choice, courage, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, responsibility, self-confidence, wants
Welcome to Episode six where we get into the concept of owning our Needs…what they are, what they mean, and what they mean for empowerment!
]