Today, we’re diving into a topic that hits close to home for many of us—the challenge of detaching from other people’s choices. It’s a journey filled with complexities, emotions, and sometimes, a tug-of-war between what we want and what unfolds around us. Have you ever found yourself deeply invested in someone else’s decisions, especially when […]
I think boundaries are one of the most crucial elements of a healthy relationship, and as I’ve said before, I don’t think trust and connection is possible without them. Relationships with a high degree of conflict and toxicity will lack healthy boundaries. Outside of our actual behavior, we practice healthy boundaries – or play out […]
Welcome to episode thirteen, where we explore the concept of griefwork when setting boundaries in relationships. Being able to detach and grief is essential to have hope and healing.
So I’ve been talking about boundaries for a few weeks now, and as promised, we uncover another key aspect of boundary work that are crucial to having healthy relationships: Letting go and choosing. Letting go. For such a lovely phrase, it sure can instill anger and fear in the best of people, because letting go […]
Welcome to episode Twelve, where we continue the conversation about healthy boundaries by talking about loving detachment and choices.
Welcome to episode Eleven where we start defining some common symptoms of poor boundaries.
