Celebrating my 100th episode of the podcast – yay – got me thinking. About the name. The concept of Owning It. I think it embodies self-confidence because true power comes from within. Control is focused out there. On it. On them. Owning it is all about taking personal responsibility. Owning what you say, what you […]
We hear it all the time. The blame-shift to entities outside of ourselves for our pain. For the consequences. But isn’t that just saying that we don’t have any power over ourselves? I’m pretty sure most of us shudder at the thought that we hand over our well-being to others and to circumstances, but maybe […]
Yeah, why the hell do we do this to ourselves when it goes against everything we want to have? Want to do or be? It just seems crazy and illogical. But as Margaret Williams talks about in our conversation today, it makes perfect sense, because we often sabotage because we are just trying to keep […]
On the podcast today, I talk about actual examples up manipulation in communication…when it looks like, what it feels like and most importantly, the damage it can do. We cannot feel emotionally safe in conversations deadlock emotional honesty, healthy boundaries, invulnerability. It’s so much easier to see manipulative and passive aggressive behaviors and others, but […]
