We usually don’t have a problem understanding that we all have basic needs for air, shelter and food. These are givens that we need to survive, every one of us. However, we might struggle to truly grasp the value of psychological and emotional needs since they are less visible and thus easier to ignore. As […]
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.Welcome to episode eight where I dig down a bit deeper about just how in the world do we go about getting needs met? What does that really mean and what does it look like in real time?
Welcome to Episode seven where we talk about how our needs may have gone unmet, and the emotional impacts on us and on our relationships.
Welcome to Episode six where we get into the concept of owning our Needs…what they are, what they mean, and what they mean for empowerment!]
We hear a lot about our “needs” yet do we really understand why they are important? My years of sitting with clients who are struggling with self-esteem, their relationships, poor communication, etc have taught me that understanding the importance of emotional and psychological needs is paramount to healing, and to moving forward. Think of it […]