OwnitPowercast/008
.Welcome to episode eight where I dig down a bit deeper about just how in the world do we go about getting needs met? What does that really mean and what does it look like in real time?
courage
OwnitPowercast/007
Welcome to Episode seven where we talk about how our needs may have gone unmet, and the emotional impacts on us and on our relationships.
OwnitPowercast/006
Welcome to Episode six where we get into the concept of owning our Needs…what they are, what they mean, and what they mean for empowerment!]
Really Owning Who You Want to Be
So maybe you’ve been listening to the podcast this month and really planning out who and how you want to be. But I can imagine this isn’t the first time, is it? For many of us, we’ve started out so many times only to hit walls…of fear, of frustration, of doubt or self-sabotage. Sometimes an […]
OwnitPowercast/005
Welcome to Episode five where we talk about taking responsibility for your dream of who you want to be. Owning it matters when it comes to making sustained changes.
How to Connect with Who You Really Want to Be
The other day someone asked me why I love to do this work. Isn’t it difficult and stressful? They asked. I answered yes, of course at moments, but the payoff of watching someone truly come back to themselves is priceless. When they gather the courage to move through the griefwork, changing unhealthy behaviors and allowing […]
OwnitPowercast/004
Welcome to episode four of the Ownit! Powercast where we get into bridging the gap between where you see yourself now and where you want to be!
Reaching Back in the Past to Recreate Your Present
How to Dig Deep in the Work to Find You So you want life to go better? You want your relationships to be smoother, more satisfying and you want to feel more confident and grounded. Well then you might need to grieve. To go back to the origins of your life and do some deep […]
OwnitPowercast/003
Welcome to the third episode of the Ownit! Powercast where we talk about going back into the past and digging deep to find some important answers.
OwnitPowercast/002
Welcome to the second episode of the Ownit! Powercast where we start the conversation about what self-concept really is, and why it matters so much.