emotional honesty Archives - Page 5 of 5

27 Aug 2019

OwnitPowercast/009

Mary Baker Podcast 009, acting out, childhood, choice, courage, emotional honesty, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, Responisbility, responsibility, self-care, self-confidence, Spa Day, unmet

EP 009 Taking Responsibility for Getting Needs MetWelcome to our ninth episode, where we finish up our month talking about taking full responsibility for what we need – and for practicing self-care.

19 Aug 2019

OwnitPowercast/008

Mary Baker Podcast 008, acting out, childhood, choice, courage, emotional honesty, empowerment, episode, listen, Mary Baker, needs, own it, ownit, podcast, powercast, psychological, responsibility, self-confidence, unmet, wants

.Welcome to episode eight where I dig down a bit deeper about just how in the world do we go about getting needs met? What does that really mean and what does it look like in real time?

13 Aug 2019

Why Unmet Needs Really Matter

Mary Baker blogpost acting out, emotional honesty, healthy relationships, needs, ownit, ownitpowercast, personal empowerment, podcast, self-confidence, self-esteem, selfcare, unmet needs

Needs. Emotional and psychological ones to be precise. I think they are a huge part of empowerment and healthy relationships, and I’ve written about ’em before. Disowning our needs is disowning ourselves. What’s important to remember that when we disown our needs, we are still finding ways of getting them met. Crazy you ask? I […]

13 Sep 2017

Excuse Me, But I Think You’re Leaking…

Mary Baker blogpost acting out, assertive, behavior, emotional, emotional honesty, grownup, inauthentic, leaking, responsibility, sarcasm, snarky, trust, truth

Did you look? Of course you did. We are usually quick to make sure we don’t have mustard on our chin or spinach in our teeth. Heaven forbid it would be anything worse that others would point out! But I’m not talking here about physical leaking…but emotionally so. You may not even be aware when […]