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Soar Ownit! Powercast

E027 Year End Reflection on Where You Are

Welcome to episode Twenty-Seven where we close out the year (and the decade!) with a year-end reflection and gentle goal setting episode. Join us as do a balanced and loving self-assessment so we can clear the slate for 2020!

Recent Posts

  • How to Tell When Your Survival Brain Is Running the Show
  • When Feedback Feels Threatening: The Subtle Shift That Changes Everything
  • What Does Healthy Detachment Actually Sound Like in a Conversation?
  • When Communication Becomes a Way to Manage Discomfort
  • Reconnecting With What You Need (When You’ve Learned to Ignore It)

In this episode we get honest about where we’ve been, what we’ve tackled, how we feel about that and where we want to go from here. We dive a bit deep into a year-end gap analysis, owning where we were and where we still want to go.

Key Elements:
• Discuss ten important aspects of a healthy year-end assessment
• Explore the most important distinction between resolutions and commitment to change
• Eight things I wish for you in the coming year!

2020 is here.
So take a deep breath.
Honor it. Own it.
And figure out what
you’re ready to change today.

 

Resources

 

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Why You Don’t Like Conflict Letting It Go. Saying Goodbye to the Last Decade

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