E020 Early Messages Drive the Self Concept Bus
Welcome to episode twenty where we explore how early messages about ourselves helped form core beliefs that have been driving our choices and behavior.
In this episode I explain how the early messages you received – both positive and negative – helped to form your self-concept. We process the deep impacts of these messages and begin to decipher what they “really” mean, and how you may have applied them to your life without even realizing it.
• Name some common damaging messaging
• Look at how messages become beliefs about ourselves
• Do some experiential work around discovering your own messaging
The first boundary we ever really set at all
is always, always with ourselves.
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