In this episode I talk about the different types of beliefs: what you believe about the world, life, other people, and yourself. We discuss where these can originate from, and truly drive our choices and our behavior. But having blind beliefs is dangerous if we don’t take a painstaking look at whether we know them to be true, possible, or just fear-based things we absorbed over the years. Most important are the beliefs about yourself, because if you look around your life today, you are living them out.

Key Elements:

• Identify what creates ambivalence, making it hard to live them out ethical beliefs principles that guide how we live our life.
• Discuss where some of your beliefs come from, and how it’s crucial to take a long look at them and how they impact your life.
• Discern between mistaken, distorted beliefs and Empowering Beliefs that can be life changing.

“You are what you believe yourself to be.”

–Paulo Coelho

Resources

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