In this episode we explore why our personal environments have a huge impact upon our well-being, and how looking at how healthy they are can be life changing. We are always absorbing what is around us and are either being encouraged and expanded or limited and drained. Just like a plant, we need our own water food and sunshine to grow and thrive!

• Dive into how we are deeply affected by people, the workplace and our physical environments.
• Identify the different environments that we are in contact with every day, and how each matter.
• Describe how fear of changing (for us and those around us) can impede our ability to risk making real changes.

“When a flower doesn’t bloom,

you fix the environment in which it grows,

not the flower.”

― Alexander Den Heijer

Resources

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