Welcome to episode Seventeen where we connect healthy boundaries with behavior.
In this episode I talk about boundaries in our behavior – how we act, what is healthy and what’s not and why, so you can explore where you think you are (and of course others around you) and have a better understanding of why looking at behavior through the lens of boundary work can be helpful.
So join me as compare and contrast healthy and unhealthy behavior.
• Identify unhealthy behavior patterns and why they demonstrate a lack of boundaries.
• Acknowledge origins of unhealthy behaviors – and what creates so much chaos!
• Explore 10 healthy behaviors, why they matter and assess where you are today.
We mature when we see beyond the myopic…of having it our way…of sitting in our own pain…therefore, we don’t act out as much when others present us with The Reality…you know…That Thang…
Refer back to episode 12 on detachment, and 13 on grief if you need to before listening to this one.
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