relationship anxiety Archives

relationship anxiety

8 Apr 2026

This Didn’t Start Today… Why your reactions in relationships make more sense than you think

Mary Baker blogpost attachment patterns, Boundaries, childhood wounds, Communication, emotional health, emotional triggers, past experiences, personal growth, relationship anxiety, relationship patterns, self-awareness, unmet needs

You’ve probably had moments where your reaction surprised you. You got more upset than the situation seemed to call for. You shut down when you wanted to speak up. You felt anxious, rejected, or overwhelmed…and couldn’t fully explain why. And then comes the second layer: frustration with yourself. Why am I like this? Why can’t […]