co-regulation Archives - Soar with Mary

co-regulation

14 May 2025

Where in Your Life Do You Feel Safe to Be Yourself?

Mary Baker blogpost asking for help, authenticity, Belonging, Boundaries, co-regulation, courage, emotional safety, Find Your Voice, healing journey, inner child work, Mary Baker, nervous system healing, personal growth, safe relationships, self-expression, self-trust, self-worth, support systems, trauma recovery, Vulnerability

It’s a simple question—but not always an easy one to answer: Where in your life do you feel truly safe to be yourself? Not tolerated. Not “accepted as long as you stay agreeable.” Not just included. But safe. Safe to speak up. Safe to rest. Safe to not have it all together. Safe to tell […]