FEAR – The Other Side of Excitement

By: Keryn Young, healer and life coach

I don’t honestly recall having too much fear growing up. I mean as a child you think of the “boogie man” in the shadows or being frightened if someone jumped out at you unexpectedly, (the games we play as children). Excitement, well that was birthdays, Christmas, School Holidays, spending QT with Mum and Dad (being present in the moment), creating things out of nothing, dance and more.

As children, we are born into this world with a blank canvas, we learn from our parents, those around us, the world that we are exposed to. FEAR is something that is learned and given time, those FEARS are set and used to get us safely through daily life.

Fast forward to doing the adulting thing, fear comes in many different forms and with it brings on a whole new litany of things that one must process and walk through – of course, mustering up the courage to push thru the FEAR Fog to get to the “other side”.  Which, if done, culminates in a massive positive exhale, high five, doing the happy dance and achieving the desired outcome.

Fear also has this uncanny knack of showing up at the most inopportune times, when you least expect it and typically when decisions need to be made regardless of if it is a huge life-changing one or something simple like walking out the door.

It takes time, self-awareness, and the desire to learn what your fears are how they are integrated in with self-sabotage, what triggers them, to learn where they came from (typically a childhood learning), why fear still exists in adulthood, whether the fear still serves you and of course, how you can work on your fear to use it to your advantage to find the momentum to move through it and forward in life.

Keryn is a compassionate and insightful life coach and healer who has dedicated her life to helping others unlock their full potential and live their best lives. With a background in holistic healing practices and a keen understanding of personal psychology, Keryn has honed her skills over the years to provide personalized guidance to each of her clients. Through a combination of intuitive coaching, energy healing, and practical tools for personal growth, Keryn helps individuals identify their limiting beliefs, overcome their fears, and step into their power. She has a special talent for guiding her clients to discover their true purpose and aligning their lives with their values and passions. Keryn’s approach is gentle yet effective, and she is committed to providing a safe, non-judgmental space for her clients to explore their innermost thoughts and emotions. Her clients leave feeling empowered, inspired, and equipped with the tools they need to create a fulfilling and purposeful life.

You can connect with her at:

https://www.facebook.com/beauthenticmentoring